Boost Milk Supply and Bonding: Mindful Meditation and Acupressure Techniques for Breastfeeding Success

Boost Milk Supply and Bonding: Mindful Meditation and Acupressure Techniques for Breastfeeding Success

Breastfeeding is a beautiful bonding experience, but it can also be tough. Many moms face issues like low milk supply, stress, and physical discomfort. To help, we teamed up with Chloe Deutscher, founder of Inward, to share practical tips.

Mindfulness and acupressure can help ease stress and boost milk production. By taking care of yourself, you can enjoy breastfeeding more. Let's explore some simple techniques to help you through this special time.

July 25, 2024 — Lauren Wright
Home Remedies For Sore Nipples:  What Causes Sore Nipples, Quick Tips On Preventing It, And Natural Ingredients To Soothe The Pain

Home Remedies For Sore Nipples: What Causes Sore Nipples, Quick Tips On Preventing It, And Natural Ingredients To Soothe The Pain

Throughout new-motherhood, breasts can be tender and having a little one struggling to latch on doesn’t help with the pain.

However, when momma has a better understanding of what exactly causes this pain, and how to improve or reduce it, then she can conquer and feed like the queen she is!