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There are so many opinions out there and the internet is full of different “sources of truth” that it can feel overwhelming. This episode we talk with Melanie Silverman, long time Lactation Consultant, and Chief Clinical Officer at Pacify about what can be expected during your breastfeeding journey, and how to surround yourself with people who give you encouragement and not criticism.
What is the Microbiome and How Does it Affect Your Baby's Health?
a [modifiable] army of 100 trillion microbial cells that we depend on to stay alive: influencing the way we eat, think, and function.
Home Remedies For Sore Nipples: What Causes Sore Nipples, Quick Tips On Preventing It, And Natural Ingredients To Soothe The Pain
Throughout new-motherhood, breasts can be tender and having a little one struggling to latch on doesn’t help with the pain.
However, when momma has a better understanding of what exactly causes this pain, and how to improve or reduce it, then she can conquer and feed like the queen she is!
In fact, there are many foods enable increasing of breast milk, and they can be obtained easily in life. After reading this article, you might don’t have to spend extra on buying supplements to boost your milk supply.